Functional beverages are gaining popularity for their health-boosting ingredients like probiotics, adaptogens, and nootropics. Experts highlight their potential benefits for energy, digestion, and cognitive function, but caution that scientific evidence varies. While younger consumers are driving demand, nutritionists stress the importance of reading labels and understanding ingredient effects. Though some drinks offer real advantages, others rely on marketing hype. Overall, functional beverages can support wellness, but should complement, not replace, a balanced diet and healthy lifestyle.
A recent earthquake in Greece has caused significant damage to at least three historic monasteries, some of which date back several centuries. These religious and cultural landmarks are important symbols of the country’s heritage, and their damage has sparked concern among preservationists and local communities. Authorities are currently assessing the extent of the destruction and planning restoration efforts to safeguard the architectural and spiritual legacy of these centuries-old sites for future generations.
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