Viral Korean 'Switch-On' Diet Promises Fat Loss in 4 Weeks
The viral Korean 'Switch-On' diet is gaining attention for its promise of fat loss within 4 weeks. Designed to help individuals shed weight quickly, the diet follows strict rules that focus on specific food choices and timing. While it has gained popularity for its rapid results, some may find its rigid structure challenging to maintain. The diet’s effectiveness varies, and experts caution that it might not be suitable for everyone due to its restrictive nature.